Welcome to Sublime Mind

My Approach

Hi! I’m Krista Pembroke, Psychiatric-Mental Health Nurse Practitioner and owner of Sublime Mind.

My approach blends traditional psychiatry with breathwork, somatic techniques, and talk therapy to create a personalized path to wellness. By addressing the root causes of distress—not just the symptoms—we work together to restore balance, build resilience, and help you reconnect with your most authentic self.

Yes, I prescribe meds when they’re helpful—but I also believe in nervous system regulation, energy flow, and the power of deep, conscious healing. Sessions are real, raw, and rooted in trust—no white coats, no judgment, just a safe space to show up exactly as you are.

This is whole-person care for the ones who’ve tried “normal” therapy and still felt stuck. For the sensitive souls, the seekers, the overthinkers, the burnt-out healers—this is a space for real talk, real healing, and real transformation. If you’re looking for something deeper than the usual 15-minute med check, you’ve come to the right place.